After 5 days of Lok Hup practice, home to the snowy country and my own bed. 🙂 It’s good to travel and it’s good to be home. I had not slept all that well on this particular trip because I was on steroids for 5 days after the brain radiation on top of all the activities. I finally got a decent night’s sleep last night.
The practice did me a lot of good despite lack of quality sleep during my trip. I felt a little stronger everyday. I am realizing how much tai chi it really takes to rebuild my energy level. It’s impossible to do that much tai chi on my own. I am grateful for the practice weeks available.
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