Helena Trent

In Darkness Born the Light - My Journey From Mutation To Transformation

  • Contact Helena
  • Calligraphy Giveaway
  • My Chemo Routine

Archives for May 2019

The Tao (The Way)

May 30, 2019 by Helena Trent Leave a Comment

One of my favorite characters to practice on is “tao”, the way. There are three parts to this character.

Tao

The top of the right side is a particle for plants, grass, flowers representing nature or the physical world. The bottom right side means “self or I”. The wrap around part means “walk”.

Finding our own “tao” in life is one of life’s greatest journey we could take on. My cancer journey has taught me to slow down and “walk” towards my destiny rather than taking the shortest direct flight to destination. Life is so much more meaningful when we take our time.

My gift to you…

Tao

Filed Under: Wisdom Characters

Being Human

May 28, 2019 by Helena Trent Leave a Comment

One of the simplest characters in Chinese is “human”. There are only 2 strokes, left and right. It looks like a person with 2 legs… emoji. 🙂

The left and right strokes are like yin and yang, long and short, strength and weakness, good and bad… you get the idea. The two strokes are like two different perspectives of the same person.

If you put two of the same characters together, they form the character for people. We all need each other to reflect who we are in the world.

It’s so simple yet so difficult to master. Welcome to the human experience!

To request this character, please fill out this form and I will send it to you.

ren (human)

Filed Under: Wisdom Characters

Art Therapy – Intention

May 26, 2019 by Helena Trent 3 Comments

Now that I am taking a step back from work in my profession which is building websites for small business owners, I decided to have a different creative outlet. When I was a little girl growing up in China, we didn’t have dance lessons, we had calligraphy lessons. 🙂

Chinese calligraphy is not just an art, it’s a way of expressing ourselves in the world. It teaches us form with personality. To write good calligraphy, it takes proper posture to allow “chi” to flow through from you to your arm to your hand to your brush and express onto paper. It’s a way of cultivating stillness and creativity at the same time. I loved it from a very young age, but as I grew older, my parents wanted me to do other more “practical and productive” hobbies. I gave up on calligraphy.

On my last China trip (like a decade ago), I bought myself a few brushes, an ink stone and ink stick, and some Chinese calligraphy papers. I dabbled with it for a little bit then life got in the way. They sat in a box and moved with me from city to city. Last week, I found them when I cleared out my closet. I decided to use it as my art therapy on my healing journey.

I started by writing the character “yi“, intention. We use this word a lot in our tai chi practice such as use intention instead of tension in your movements, etc. The Chinese culture and philosophy is very much based on intentions which I won’t go into it here. I wasn’t taught to set goals, I was taught to set intentions growing up.

The character yi is made up for 3 particles, top, middle, and bottom. Think of it as upper gate, middle gate, lower gate in the human body in energy practices.

stand

The top part means “stand, live, exist”.

light
light

The middle means “sun or light”.

heart

The bottom means “heart”. It even looks like a heart with 4 chambers and shaped like a heart.

Chinese character yi
Yi

Putting them altogether in calligraphy form: standing in the light as a heart centered human being. The heart is at the bottom to ground us on earth or in reality. Chinese characters are kinda like emojis (lol). One character says so much in meaning. As I wrote it over and over again, my mind is stilled and my heart is calmed.

Since I haven’t practiced calligraphy in decades, I feel a little childish writing them. Like a child that thinks their “art work” is the happiest thing to share with the world, I too, want to share this with you all as a thank you gift for walking this difficult journey with me. If you would like any of the characters I doodled, please fill out this form and I will send them to you. I will add characters as I go.

Filed Under: Wisdom Characters

  • 1
  • 2
  • 3
  • Next Page »

Recent Posts

  • Thank You All
  • In Honor of Helena
  • The Time Has Come…
  • Journey’s End
  • New Toys

Recent Comments

  • Sudesh on Journey’s End
  • Huiling Song on Journey’s End
  • Rita on Journey’s End
  • Mary Ellen Turner on Journey’s End
  • Sandy on Journey’s End

Archives

  • September 2021
  • July 2021
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2016

Categories

  • Conversations with Cancer
  • Family
  • Inspiration
  • Medical Appointments
  • Medical Update
  • Progress update
  • Wisdom Characters
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT