Helena Trent

In Darkness Born the Light - My Journey From Mutation To Transformation

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Consultation Postponed

October 22, 2019 by Helena Trent 5 Comments

They rescheduled my radiation oncology consultation to next Wednesday because the brain specialist I needed to see will be out of the office. It usually takes another 2 weeks to get into treatments. I have a Lok Hup week scheduled in Florida. I was afraid I would have to cancel that due to treatment schedule. Now I am really happy I can get my initial consultation and prep done, go on my trip as planned then come back for radiation. Timing is working out perfectly!

I am disappointed and frustrated chemo didn’t work to control metastasis in my brain. I am quite impressed cancer found another way to grow and spread despite chemo. It’s quite a resourceful little bugger! And… just to be fair, why wouldn’t it be?! It’s my cancer after all. It’s like an evil twin inside of me. I get stronger, it gets stronger. I find new ways, it finds new ways. The gemini is well and alive in me! 😛 OK, evil twin, we are going to have to find a way to live together if you want to live. Be my lover, not my killer, how about that? This cat could use some love. 😻

Speaking of love, cancer has loved me in a weird way. As clinically sick as my charts show, I have not suffered physically other than the initial radiation side effects last year. Mentally, it made me see life more clearly than ever, I feel more grace, love, and joy than ever. Before I got sick, I used to do everything to get somewhere. Now I live life to be here. I let go of so much stuff I didn’t even know I could let go of both mental and physical possessions. Granted the last thing I will let go of is this physical body at some point… cancer or no cancer. I live lightly.

This week after the maintenance chemo has been a much easier week than before. Chemo still affects me, but not nearly as severe. I still have down days and I still have crazy cravings, but for the first time I found a new way to deal with my cravings. What I learned after the last few months is with the right food, it doesn’t take much to satisfy me. With the wrong food, craving gets worse and me eating my way through the pantry just makes my digestive system more congested. So now when I feel my cravings, I learn to sit with myself first. I go through each taste buds and ask, do I want something sweet, salty, sour, etc. until my heart lights up. Then I ask about texture, crunchy, soft, warm, cold, etc. Eventually some food item will pop into my mind and make my mouth water, then I know I have the one! Isn’t that the perfect metaphor for life? It’s the same way with work, relationships, physical possessions, food, and everything else in life. When we have the right “one”, we feel completely satisfied with just one. When we don’t have the “one”, we have this empty craving that no matter how much we have or how many other things we have, that feeling of emptiness never goes away. We end up chasing our own tails and create unnecessary burden on ourselves. All we need to do is calm down, take a few moments to really be with ourselves and go within. There is a part of us always knows what we truly need, we just have to learn to ask and listen. We won’t die (haha) if we don’t jump up and do something about it this second.

Filed Under: Progress update

Tai Chi Week

September 30, 2019 by Helena Trent 10 Comments

It has been 5 days of my usual after chemo “down days”. Like last time, I managed my nausea well enough that I didn’t throw up. Guardian Angel Oreo was watchful, but didn’t watch over me with concerned cat eyes. 🙂 I took it easy this time and allowed myself to rest as much as my body wants. I can’t say the side effects passed any quicker, but I certainly felt better going through it.

Tomorrow, I am going to tai chi week in Orangeville. This is a special week for me. I was diagnosed about this time last year. Orangeville was having a tai chi week as usual except the group heard about my illness and made me the “volunteer project” of the week. They chanted for me, made me a card and sent me a picture of the group. It brighten my world through those dark days. Allison Feeling wrote me a song titled “lungs“. The lyrics made me cry. I made it through a desolate winter.

Cancer seems to be such a senseless disease (so is every disease). Looking back on my year’s journey though, it has been a year of miracles one after another. I can’t help but in awe of life’s creation. Given who I was and where I was in life, if there was another way for life to show me the true wonders of life, it would have. This is the quickest way to transformation.

I used to go to tai chi weeks 4-6 times a year. I was lucky enough to have a business that allowed me to travel and pursued my personal interests, so I did. What was I chasing after life with such a fervent for? Eternal peace? Enlightenment? I used to be proud of my ability to endure. I endured long hours of practice in the name of achievement. I endured long hours of work in the name of work ethics. I endured arduous relationships in the name of acceptance. Cancer took all that away in one fell swoop. It took me almost a year to realize the point of life is not enduring life, the point of life is enjoying life so I can love life. I enjoy my tai chi practice so much better when I did it in small increments with care. I enjoy my work so much better when I don’t have the pressure to produce. I can accept people unconditionally when I let the relationships go or be as they are.

It took me all year to realize the spiritual journey is not a journey of the mind where I work to attain a certain mental state. The spiritual journey is a journey of the physical body. It started when I took my first breath and it will end when I take my last. On this spiritual journey, it is about learning to be sensitive enough to honor our physical needs. Why else are we in this physical body? When I had perfect health and a perfect body, I didn’t understand that. I couldn’t understand that.

I was super independent from a very young age. I lived away from my parents since I was 12-years-old. I learned to be tough, tried to handle everything on my own. Life has to orchestrate something as big as cancer to make sure I couldn’t carry it alone. I had to learn to open up and receive from the world. Life is meant to be lived with love and support of the world. You’ve all shown me that in the past year.

I know my journey is not over yet. For as long as cancer is still here, I still have something to learn, something to deepen in my practice of living. This time around, instead of tossing happiness into the future and chase after it, I am going to enjoy every moment as it comes. I will live in peace in my cancer cocoon knowing life will push me out of this when I am transformed and ready to fly. Until then, I relax (放鬆), open to life, and breath.

Here is to a whole new tai chi week of practice being sensitive and honoring my physical body.

If you are reading this and you were at the same tai chi week last year, please come give me a hug. I thank you from the bottom of my heart. If you are not able to be there, please accept a digital hug. 🙂 Love you all!

Filed Under: Inspiration, Progress update

Awake…

August 17, 2019 by Helena Trent Leave a Comment

This sleeping beauty is finally coming out of her coma! LOL! I slept and slept, woke up enough to eat and went back to sleep for the last few days. The good news is I didn’t throw up and had no diarrhea this time. All and all I am handling it much better than last time! Energy is already starting to return slowly but noticeably. I am getting a handle on this! By the time I finish my chemo treatments, I will be a pro… and no need to ever do it again. Hahaha!

Thank you all for your thoughts, prayers, weapon sets, tai chi sets. Love to you all with my deepest gratitude!

Filed Under: Progress update

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