Happy to report I continue to feel better and better as the weeks go by. I started co-lead a continuing class with Sheri this past week. I am glad to be back teaching again. It gives me something to look forward to each week. I am slowly easing my way back into a “normal” life. I know my body still has quite a bit of rebuilding to go for me to be fully healed. Everyone has been so nice and patient with my process which is greatly appreciated.
Being Inspired
If I had to summarize the entirety of most people’s lives in a few words,
it would be endless resistance to what is.
As we resist, we are in constant motion trying to adjust,
and yet we still remain unhappy about what is.
If I had to summarize the entirety of an enlightened person’s life
in a few words,
it would be complete acceptance of what is.
As we accept what is, our minds are relaxed and composed
while the world changes rapidly around us.Do not try to control those around you.
“The Things You Can See Only When You Slow Down” by Haemin Sunim
When you cannot control even your own mind,
what makes you think you can control others?
How beautiful is that?
First Overnight Trip
I spent the weekend in Buffalo, NY for tai chi and Chinese New Year dinner this past weekend. It was my first overnight trip away from home since my diagnosis. Now that I feel so much better, I wanted to stretch my wings a bit to see how my body does. I was tired, but made it through much better than I thought I would especially during the 3-hour tai chi class. It was the most tai chi I have done in months. Although I was exhausted by the end of the class, my back has loosened up where the radiation scars were in my lower back. Even my hot flashes went away for the last couple of nights! It did me wonders to see friends again and do tai chi with a big group. Everyone was super nice to me and took care of me every step along the way. I am so grateful for everything and everyone!
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