Helena Trent

In Darkness Born the Light - My Journey From Mutation To Transformation

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Archives for February 2019

Back to teaching

February 10, 2019 by Helena Trent Leave a Comment

Happy to report I continue to feel better and better as the weeks go by. I started co-lead a continuing class with Sheri this past week. I am glad to be back teaching again. It gives me something to look forward to each week. I am slowly easing my way back into a “normal” life. I know my body still has quite a bit of rebuilding to go for me to be fully healed. Everyone has been so nice and patient with my process which is greatly appreciated.

Filed Under: Progress update

Being Inspired

February 1, 2019 by Helena Trent 2 Comments

If I had to summarize the entirety of most people’s lives in a few words,
it would be endless resistance to what is.
As we resist, we are in constant motion trying to adjust,
and yet we still remain unhappy about what is.

If I had to summarize the entirety of an enlightened person’s life
in a few words,
it would be complete acceptance of what is.
As we accept what is, our minds are relaxed and composed
while the world changes rapidly around us.

Do not try to control those around you.
When you cannot control even your own mind,
what makes you think you can control others?

“The Things You Can See Only When You Slow Down” by Haemin Sunim

How beautiful is that?

Filed Under: Inspiration

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