Today I felt good enough to go out for a walk. The fall is in full swing, leaves are changing colors and falling. I have always love this time of the year.
As I walked through the fallen leaves and relaxed into nature, I felt the energy of the earth beneath my feet. I started thinking about the earth energy, it takes death and decay and transforms it into new life when the season turns. I, too, this fall/winter, like a tree, will let go of all that no longer serves me, preserve my core strength, allow the healing power of mother nature to give me new life again.